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Chris F. Weber

A certified hypnotherapist, Reiki practitioner, sound healer, and MBCT trainer, Christopher guides our journey into the spiritual dimension, helping you tap into a deeper sense of peace and awareness.

Woman sitting indoors with face covered by hands, expressing stress and frustration.

Why Naming Your Emotions Cuts Stress Hormones in Half

Mind | Chris F. Weber | June 24, 2025
Detailed close-up of a vintage gold mechanical pocket watch on a black background, showcasing gears and roman numerals.

10 Micro-Movements That Unlock Tight Shoulders in 60 Seconds

Body | Chris F. Weber | June 24, 2025
Two women discussing charts at a modern office desk, showcasing business collaboration.

12 Mentor Archetypes and How to Find Yours

Purpose | Chris F. Weber | June 23, 2025
Close-up of a man in a lab setting looking up during an eye examination for medical analysis.

The Science of Eye Contact During Conflict Resolution

Relationships | Chris F. Weber | June 23, 2025
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8 Ancient Symbols & Their Hidden Nervous-System Codes

Spirit | Chris F. Weber | June 22, 2025
Hands dipping a wrap into a sauce with fries on a rustic plate, creating a casual dining scene.

Eating by Circadian Rhythm: How Meal Timing Fuels Mitochondria

Body | Chris F. Weber | June 21, 2025
Team collaboration in a modern office setting with computers and diverse employees working together.

9 Startups Paying Employees to Meditate Daily

Fulfilled News | Chris F. Weber | June 21, 2025
Smiling mother teaches her daughter gymnastics on rings indoors, fostering bonding and flexibility.

Micro-Dosing Novelty: Learn 1 New Fact a Day for Mental Flexibility

Mind | Chris F. Weber | June 21, 2025
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